Practicing Pilates on 1-to-1 basis is the most effective way to achieve your goals. Before we start, we'll discuss your medical history and health issues. If it is necessary I'll work closely with your medical specialists for any specific health issues. A safe and effective Pilates programme will be put together designed specifically with you in mind.
Classes can be held in a comfort of your home at a time that suits your schedule. You just need to have an exercise mat to start! I currently cover the areas of Kensington & Chelsea, Knightsbridge, Belgravia, Fulham and Parsons Green.
Prices start from £60.00 per hour. Please contact Dina to enquire.